About Heidi

My name is Heidi Tsinokas.
I am married with three beautiful children and I Love Fitness! 

In 2008, I followed my passion, took a huge step out of my comfort zone and became a Certified Group Fitness Instructor with Can-Fit-Pro® (CFP) Canada's Leader in Fitness Education. This journey almost immediately lead me to Zumba® Fitness. In 2008 I registered for the Zumba Licencing Course, instantly fell in love and began teaching Group Fitness classes for the Town of Ajax 

I love to make people smile and feel good about themselves, "Motivate them to Move" and get in shape by dancing, sweating, letting loose for an hour, just having fun by being themselves.

In April 2015, I added a R.E.D. Warrior® Certification to my now growing list of fitness accomplishments. I began to feel there was desire amongst my clients to kick it up a notch. When I discovered R.E.D. Warrior® I knew I found what we were all looking for. ​With a combination of Zumba® and R.E.D. Warrior® classes, I am able to meet a larger variety of workout needs for my valued clients.

In August 2016, I attended the Can-Fit-Pro® fitness conference in Toronto and there, through Start Fitness® I completed the Sgt. Ken's Boot Camp Training course adding "Tactical Fitness Coach" to my credentials. At the same conference I also became Liscenced in Strong by Zumba®

My desire to Motivate was becoming stronger and in December 2016 I became a Certified Coach Practitioner with The Canadian Coaches Federation (CCF). 

August of 2017, I attended my first Warrior Retreat in the USA and while there I added two more certifications to my credentials, K.I.D. Warrior and Warrior Toning.

During the 2017/2018 school year and in several TDSB & DDSB schools, I was invited to educate & motivate young students from grades 5 - 12 with empowerment fitness and the K.I.D. Warrior program.

As you can see in this photo, Warrior Toning has proven to be a huge success for many of my dedicated students in my adult classes. 

Though out the winter of 2018, I studied and completed a Personal Training course with Can-Fit-Pro to enhance my knowledge in working with my Warrior Toning clients.

My goal is simple, motivate and empower all my clients to be Strong, Fit and Healthy. 

Quote to live by:

"Be Strong, Fit & Healthy" and you will be the richest person in the world.